Building Unshakeable Confidence

YOUNG AND OLDER ADULTS • AUD $80

Overview

This course is your guide to developing confidence. You’ll explore practical techniques to tap into your inner strength, face your fears, and emerge as a more confident person.

What You’ll Learn

  • What is Confidence
  • Characteristics of Confident Individuals
  • Myths and Misconceptions about Confidence
  • Creating a Confidence Building Routine
  • Building Confidence in Social Situations
  • Discover your level of confidence and what if takes to improve it

Who Benefits?

This course is suited for young and older adults

Building Unshakeable Confidence is an interactive course for any person grappling with self-doubt and lack of confidence. We believe that everyone, regardless of their circumstances, deserves to thrive and lead a fulfilling life and confidence is a key ingredient to live a happy and fulfilling life. 

This course helps you overcome obstacles, build self-assurance, and unlock your true potential. Take that first step towards a more confident and empowered you.

You will need a notepad, pen, markers and A3 size sheets of paper.

Course Support

If you need additional support to complete the course, we’re here for you.

Some people will ask for help with the the ‘self-discovery’ exercise, or they want someone to check their work.

Our team of therapists  is ready to assist you every step of the way!

Details

Young and older adults

Certificate of Completion

Prerequisites
  • Open Mindset
  • Commitment to Action
  • Notepad, pen, markers, A3 paper
★★★★★

“I loved the confidence course, and did it twice. It certainly helped me.”

Julie K.

★★★★★

“I have done 2 courses and will do more when they become available.”

Emily J.

★★★★★

“I really liked the courses. It made me think about myself.”

H. F.

Included With Every Class

Interactive Courses

Interactive courses describes material of an educational nature which allows you to directly impact the material’s content, pace, and outcome

i

New Content

Content will be added on a regular basis, so that your ‘All Yearly Pass ‘ covers any new courses that will be added during that year.

NDIS Plan and Self-managed

Your course/s may be covered by your NDIS plan. You can leave it up to us to find out how you can benefit.

Ready to Get Started?